ALSO KNOWN AS:
RECOMMENDED COOKING METHODS:
Porterhouse steaks consist of two tender steaks, the Strip and Tenderloin steaks connected by a telltale T-shaped bone.The tenderloin is no less than 1-1/4 inch in diameter.
Nutrition information per 3-ounce cooked serving:
180 calories; 10 g fat (3 g saturated fat; 4 g monounsaturated fat); 22 g protein; 0.3 mg vitamin B6
; 1.9 mcg vitamin B12
; 2.8 mg iron; 4.3 mg zinc.