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BEEF SHANK CROSS CUTS BONE IN RAW

Shank Cross Cut Lean Cut

ALSO KNOWN AS:

  • Center Beef Shanks
  • Cross Cut Shanks
  • Fore Shank For Soup

RECOMMENDED COOKING METHODS:

Shank cuts are flavorful and very tender when braised (pot roasting) or cooked in liquid (stewing). This cut also meets government guidelines for lean.

NUTRITIONALS:

Nutrition information per 3-ounce cooked serving: 171 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 29 g protein; 0.3 mg vitamin B6; 3.2 mcg vitamin B12; 3.3 mg iron; 8.9 mg zinc.
RECIPE RESULTS shank cross cut Results 1 - 3 of about 3 (0.021 seconds)
Lean Cut
Total recipe time: 2-3/4 to 3 hours
Makes 6 servings
Lean Cut
Total recipe time: 2-3/4 to 3-3/4 hours
Makes 4 servings
Lean Cut
Total recipe time: 2-1/2 to 3-1/2 hours
Makes 6 servings