It doesn’t matter if you're #teamcharcoal or #teamgasgrill, our delicious beef recipes, along with some helpful tips and videos will keep your family firing up grilled favorites all summer long.

live a flavorful life

This season, introduce your family to new favorites.

Whether it’s on the grill, or in a bowl, we’re here to help you create and enjoy new, nutritious beef favorites. After all, a life full of favorites is a flavorful life.

Chris Mohr, PhD, RD

Chris Mohr, PhD, RD

Mohr family.
More favorites.

As a trained sports nutritionist, Chris Mohr knows how to inspire an active lifestyle. Chris uses those same techniques to make sure his kids are fueled for school with their favorite beef meals.

BEST. SCHOOL LUNCH. EVER.

In This Edition

It's back-to-school time! Use our nutritious recipes, simple tips and videos to make sure your kids bring their favorites to school every day.

Lean beef contains vitamins B6 & B12, which help your body convert food to energy and maintain brain function.
Chris' Takeaway

Chris' Takeaway

@drchrismohr

We include our kids when we grocery shop. And we try to lead by example. You’ll certainly swing and get many ‘misses’ – kids can’t be predicted – but the more you try, the more success you’ll ultimately have.

recipe

Beef & Cream
Cheese Bagelwich

Cut

Cooked thinly sliced beef (like roast or steak)

Time

10-15 minutes

Protein

29g per serving

Serves

4
Make This

recipe

Mu Shu Steak & Apple Wraps

Cut

Tri-Tip Steaks

Time

25-30 minutes

Protein

32g per serving

Serves

4
Make This
Lunch with a Punch

Beef Tips

Lunch with a Punch

Roll steak slices and your kids’ favorite veggies in a tortilla wrap for a power-packed lunch.

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Video

Pizza with
Purpose

recipe

Greek-Style
Beef Pitas

Cut

Sirloin Tip Steaks

Time

20-25 minutes

Protein

32g per serving

Serves

4
Make This
Variety is the key

Chris' Tips

Variety is the key

List out the foods that your kids enjoy – 5 sandwiches, 5 snacks, 5 fruits, 5 veggies, etc. – and have them pick a lunch from those options.

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recipe

Mediterranean Beef
& Veggie Wraps

Cut

Cooked sliced beef (like roast or steak)

Time

10-15 minutes

Protein

22g per serving

Serves

4
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recipe

East West Flank
Steak Wraps

Cut

Flank steak

Time

35 minutes

Protein

31g per serving

Serves

4
Make This

recipe

Roast Beef
& Veggie Wrap

Cut

Cooked beef roast or deli roast beef

Time

10 minutes

Protein

39g per serving

Serves

4
Make This
Snack Switcheroo

Chris' Tips

Snack Switcheroo

Swap the typical chips with beef jerky for a portable protein and pair it with some fruit for a nutritious, easy snack.

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