Nutrition information per serving, using 95% lean ground beef recipe and reduced fat mayonnaise: 407 calories; 18 g fat (8 g saturated fat; 3 g monounsaturated fat); 95 mg cholesterol; 883 mg sodium; 28 g carbohydrate; 1.2 g fiber; 33 g protein; 7.0 mg niacin; 0.4 mg vitamin B₆; 2.2 mcg vitamin B₁₂; 4.1 mg iron; 29.0 mcg selenium; 5.8 mg zinc.

This recipe is an excellent source of protein, niacin, vitaminB₆, vitaminB₁₂, iron, selenium and zinc.

Nutrition information per serving, using 80% lean ground beef recipe and regular mayonnaise: 495 calories; 29 g fat (11 g saturated fat; 9 g monounsaturated fat); 100 mg cholesterol; 661 mg sodium; 23 g carbohydrate; 0.9 g fiber; 31 g protein; 6.1 mg niacin; 0.4 mg vitamin B₆; 2.6 mcg vitamin B₁₂; 3.6 mg iron; 29.7 mcg selenium; 6.2 mg zinc.

This recipe is an excellent source of protein, niacin, vitaminB₆, vitaminB₁₂, iron, selenium and zinc.