Colorful bell peppers are stuffed with Ground Beef, tomatoes and rice. No one will ever know how easy this flavorful and hearty dish was to make.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 296 Calories; 76.5 Calories from fat; 8.5g Total Fat (3.4 g Saturated Fat; 0.2 g Trans Fat; 0.5 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat;) 84 mg Cholesterol; 709 mg Sodium; 25 g Total Carbohydrate; 4.6 g Dietary Fiber; 10.4 g Total Sugars; 29 g Protein; 0 g Added Sugars; 51.5 mg Calcium; 4.5 mg Iron; 966 mg Potassium; 0 mcg Vitamin D; 0.3 mg Riboflavin; 8.2 mg NE Niacin; 0.8 mg Vitamin B6; 2.8 mcg Vitamin B12; 279 mg Phosphorus; 8.9 mg Zinc; 52.3 mcg Selenium; 107.1 mg Choline.
This recipe is an excellent source of Protein, Iron, Potassium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.