This crowd-pleasing breakfast casserole made with Ground Beef, mushrooms and onions can be prepared the night before so the morning is relaxed and easy!
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 450 Calories; 198 Calories from fat; 22g Total Fat (10 g Saturated Fat; 0 g Trans Fat; 1.6 g Polyunsaturated Fat; 5 g Monounsaturated Fat;) 210 mg Cholesterol; 870 mg Sodium; 26 g Total Carbohydrate; 2 g Dietary Fiber; 36 g Protein; 4 mg Iron; 443 mg Potassium; 3.2 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.6 mg Zinc; 34.4 mcg Selenium; 171.1 mg Choline.
This recipe is an excellent source of Protein, Iron, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.
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