Looking for a convenient snack to fuel your day? Add store-bought Beef Jerky to a mix of nuts, seeds and fruit.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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0 % DV **
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1/4 cup per serving: 149 Calories; 90 Calories from fat; 10g Total Fat (2.1 g Saturated Fat; 0 g Trans Fat; 2.6 g Polyunsaturated Fat; 4.8 g Monounsaturated Fat;) 7 mg Cholesterol; 295 mg Sodium; 8.5 g Total Carbohydrate; 2.1 g Dietary Fiber; 5.4 g Total Sugars; 7.5 g Protein; 1.3 g Added Sugars; 30.1 mg Calcium; 1.3 mg Iron; 187 mg Potassium; 0 mcg Vitamin D; 0.1 mg Riboflavin; 1.4 mg NE Niacin; 0.1 mg Vitamin B6; 0.1 mcg Vitamin B12; 147 mg Phosphorus; 1.7 mg Zinc; 5.1 mcg Selenium; 22.8 mg Choline.
This recipe is a good source of Protein, Phosphorus, and Zinc.
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