Made exactly as you like it, these individual pizzas are fun to make together.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 96% lean ground beef: 325 Calories; 81 Calories from fat; 9g Total Fat (4 g Saturated Fat; 1 g Monounsaturated Fat;) 74 mg Cholesterol; 831 mg Sodium; 31 g Total Carbohydrate; 7.3 g Dietary Fiber; 32 g Protein; 4.7 mg Iron; 7.9 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.8 mg Zinc; 19.4 mcg Selenium; 80.4 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.
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