Nutrition information per serving: 42 calories; 3 g fat (1 g saturated fat; 1 g monounsaturated fat); 18 mg cholesterol; 79 mg sodium; 1 g carbohydrate; 0.05 g fiber; 3 g protein; 0.6 mg niacin; 0.04 mg vitamin B6; 0.3 mcg vitamin B12; 0.4 mg iron; 2.9 mcg selenium; 0.7 mg zinc.
Nutrition information per serving, using 95% lean ground beef: 33 calories; 2 g fat (1 g saturated fat; 1 g monounsaturated fat); 16 mg cholesterol; 78 mg sodium; 1 g carbohydrate; 0.05 g fiber; 3 g protein; 0.7 mg niacin; 0.05 mg vitamin B6; 0.3 mcg vitamin B12; 0.4 mg iron; 3.15 mcg selenium; 0.8 mg zinc.
Nutrition information per serving, using fully cooked meatballs: 51 calories; 4 g fat (2 g saturated fat; 0.2 g monounsaturated fat); 7 mg cholesterol; 133 mg sodium; 2 g carbohydrate; 0.3 g fiber; 2 g protein; 0 mg niacin; 0 mg vitamin B6; 0 mcg vitamin B12; 0.13 mg iron; 0.01 mcg selenium; 0 mg zinc.