STEAK, GREEN BEAN AND TOMATO SALAD

Version 5 - Version 4 - Steak, Green Bean and Tomato Salad -- Heart-Check certification does not apply to recipes or links unless expressly stated.
Heart-Check certification does not apply to recipes or links unless expressly stated.
Lean Cut
  • Total Recipe Time: 65 minutes
  • Makes 4 servings (1-1/4 cups spinach, 1/2 cup steak, heaping 1/2 cup vegetables)

INGREDIENTS

  1. 1 pound beef Top Sirloin Steak Boneless, cut 3/4-inch thick
  2. 1/4 cup plus 2 tablespoons reduced-fat balsamic vinaigrette, divided
  3. 2-1/2 cups fresh green beans (2-inch pieces)
  4. 1 teaspoon olive oil
  5. 1 cup grape tomatoes, cut in half
  6. 5 cups fresh baby spinach (about one 5 ounce package)
  7. 1/4 cup shaved Parmesan cheese

INSTRUCTIONS FOR STEAK, GREEN BEAN AND TOMATO SALAD

  1. Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Combine 2 tablespoons dressing and beef in medium bowl; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
  2. Heat large nonstick skillet over medium-high heat until hot. Add green beans and 1 teaspoon oil; stir-fry 5 minutes. Add tomatoes; stir-fry 2 to 3 minutes or until beans are crisp-tender and tomatoes begin to brown slightly. Remove from skillet; season with salt and pepper, as desired.  Keep warm.
  3. Add to same skillet, half of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with remaining beef.
  4. Divide spinach evenly among four plates. Top with beef and vegetables. Sprinkle with cheese, if desired. Drizzle with remaining 1/4 cup dressing.
Comments (1)
Usage Guidelines.

Anonymous

IT WAS AMAZING. My wife said she had never had better. The only thing, I added 1 tsp. pepper medley to the seasonings. EXCELLENT.