Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using top sirloin: 276 Calories; 108 Calories from fat; 12g Total Fat (4 g Saturated Fat; 5 g Monounsaturated Fat;) 76 mg Cholesterol; 209 mg Sodium; 9 g Total Carbohydrate; 1.4 g Dietary Fiber; 30 g Protein; 2.2 mg Iron; 9.3 mg NE Niacin; 0.8 mg Vitamin B6; 1.3 mcg Vitamin B12; 5.5 mg Zinc; 39.3 mcg Selenium; 104.9 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.