Beefy Sweet Potato Hash

The perfect way to give leftover steak or roast new life, this hash is made with sweet potatoes and taco seasoning.

  • 40
    min
  • 4
    SERVINGS
  • 329
    Cal
  • 26 g
    Protein

Ingredients & Cooking

Ingredients:

  • 12 ounces cooked beef (such as steak, roast or pot roast), cut into 1/2-inch cubes (about 2-1/2 cups)
  • 1 large sweet potato, unpeeled, cut into 1/2-inch cubes
  • 1 medium yellow onion, chopped
  • 1 tablespoon taco seasoning mix
  • 1/4 cup water
  • 1 tablespoon vegetable oil
  • 2 tablespoons reduced-fat or regular dairy sour cream
  • 1 teaspoon hot pepper sauce
  • Chopped fresh cilantro

Cooking:

  1. Combine sweet potatoes, onion and taco seasoning in large nonstick skillet over medium heat. Add water. Cover and cook 8 to 10 minutes or until crisp-tender and water has almost evaporated, stirring once. Stir in oil; continue cooking, uncovered, 4 to 6 minutes or until potatoes are tender and begin to brown, stirring occasionally.

  2. Meanwhile, combine sour cream and hot sauce in small bowl. Set aside.

  3. Add beef to potato mixture. Continue to cook 5 minutes or until beef is heated through, stirring occasionally, adding 1 to 2 tablespoons water, if needed to avoid sticking.

  4. Garnish with cilantro, as desired. Serve with sour cream mixture.

Nutrition Information

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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Ensuring beef safety, from farm to fork

From farm to fork, everyone plays an important role in beef safety. Safety plays an essential function across the beef lifecycle journey – from the cattle ranches across the U.S., to the meat processing plants, to your kitchen table.

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rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

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frequently asked questions about beef

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

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