This mash-up combines lean ground beef with diced sweet potatoes and taco seasoning. It's a Mexican spin on a traditional hash. This Beef. It's What's For Dinner. recipe is certified by the American Heart Association®.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 377 Calories; 94.5 Calories from fat; 10.5g Total Fat (3.3 g Saturated Fat; 3.3 g Monounsaturated Fat;) 76 mg Cholesterol; 174 mg Sodium; 40.2 g Total Carbohydrate; 5.4 g Dietary Fiber; 30.9 g Protein; 4 mg Iron; 7.8 mg NE Niacin; 0.7 mg Vitamin B6; 2.5 mcg Vitamin B12; 6.9 mg Zinc; 20.1 mcg Selenium; 91.2 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.
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