Erica Roby creates a twist on a wild west favorite. New York strip steak cooked with flavors from the Santa Maria valley.
Santa Maria Rub:
Nutrition information per serving, 4 servings: 423 Calories; 23.0 g Total Fat (10.2 g Saturated Fat; 0.7 g Trans Fat; 1.2 g Polyunsaturated Fat; 10.1 g Monounsaturated Fat); 154.0 mg Cholesterol; 1615.0 mg Sodium; 4.0 g Total Carbohydrate; 0.7 g Dietary Fiber; 0.1 g Total Sugars; 0.0 g Added Sugars; 47.0 g Protein; 35.0 mg Calcium; 5.9 mg Iron; 650.0 mg Potassium; 0.2 mcg Vitamin D; 0.7 mg Riboflavin; 18.3 mg Niacin; 1.2 mg Vitamin B6; 6.9 mcg Vitamin B12; 452.0 mg Phosphorus; 7.3 mg Zinc; 43.6 mcg Selenium; 128.0 mg Choline
A serving of this recipe provides an excellent source of protein, iron, zinc, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus and selenium as well as a good source of potassium.