Erica Roby shares a Kansas City style pastrami rubbed brisket, smoked until fall apart tender.
Pastrami-Style Rub:
Nutrition information per serving, 4 servings: 465 Calories; 14.0 g Total Fat (5.0 g Saturated Fat; 0.1 g Trans Fat; 0.7 g Polyunsaturated Fat; 6.0 g Monounsaturated Fat); 203.0 mg Cholesterol; 1723.0 mg Sodium; 9.2 g Total Carbohydrate; 3.8 g Dietary Fiber; 0.5 g Total Sugars; 0.0 g Added Sugars; 72.0 g Protein; 104.0 mg Calcium; 7.4 mg Iron; 717.0 mg Potassium; 0.0 mcg Vitamin D; 0.5 mg Riboflavin; 18.0 mg Niacin; 0.7 mg Vitamin B6; 5.1 mcg Vitamin B12; 489.0 mg Phosphorus; 17.0 mg Zinc; 77.6 mcg Selenium; 270.0 mg Choline
A serving of this recipe provides an excellent source of protein, iron, zinc, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus and selenium as well as a good source of potassium.