Tri-Tip Street Corn Bowl

Ingredients

• 1 (2 pound) Beef Tri-Tip Roast, trimmed
• 3 tablespoons blackened seasoning (or seasoning of choice)
• 4 ears fresh corn, husks and silks removed
• 2 tablespoons butter, softened
• 1 tablespoon taco seasoning
• 1 bunch cilantro, chopped and divided
• 1 large jalapeno, seeded and chopped
• 1/2 small red onion, finely chopped
• 2 cups cooked jasmine rice

• 1 lime, juiced
• 1 large avocado
• 1/2 cup low-fat cottage cheese
• 1/2 cup milk
• 1 teaspoon chili lime seasoning
  
• 1/2 teaspoon chili powder
• 1/2 cup Cotija cheese

Cooking

1. Pat Tri-Tip dry with paper towels; sprinkle blackened seasoning evenly on both sides, patting the rub into the tri-tip so it sticks.
2. Rub each piece of corn with butter and season with taco seasoning.
3. Place roast in center of grid over medium, ash-covered coals or medium heat on preheated gas grill. Grill roast, covered 25 to 45 minutes for medium rare (145°F), flipping halfway through.
4. Meanwhile, about halfway through grilling, place corn on grill; grill 10 to 15 minutes or until kernels have softened and have grill marks. Remove from grill; set aside to cool.
5. Once roast has reached appropriate internal temperature, sear on high heat for 1 minute on each side. Remove from heat; cover loosely with foil. Rest 10 minutes.
6. Add 1/4 cup cilantro, lime juice, cottage cheese, avocado, milk Tajjin and chili powder to blender insert. Blend until smooth. Adjust to taste.
7. Carefully cut cooked corn kernels off the cob; place in large mixing bowl. Add jalapeno, red onion, 1/4 cup cilantro and 1/2 cup prepared avocado dressing. Stir to combine.
8. Slice roast against the grain into thin strips or small pieces.
9. To assemble, place 1/2 cup cooked jasmine rice in bowl. Add corn mixture, sliced roast and top with a sprinkle of Cotija cheese, cilantro and tajin. Add additional avocado dressing, as desired. Enjoy!

Nutrition

Nutrition information per serving, 4 servings: 900 Calories; 45.0 g Total Fat (17.5 g Saturated Fat; 0.2 g Trans Fat; 2.8 g Polyunsaturated Fat; 21.7 g Monounsaturated Fat); 150.0 mg Cholesterol; 735 mg Sodium; 68.0 g Total Carbohydrate; 6.0 g Dietary Fiber; 10.1 g Total Sugars; 0.0 g Added Sugars; 66.0 g Protein; 225.0 mg Calcium; 7.5 mg Iron; 1498.0 mg Potassium; 0.4 mcg Vitamin D; 0.8 mg Riboflavin; 20.6 mg Niacin; 1.1 mg Vitamin B6; 5.5 mcg Vitamin B12; 753.0 mg Phosphorus; 13.7 mg Zinc; 24.8 mcg Selenium; 240.9 mg Choline