Top these Lean Ground Beef burgers with a merlot red wine sauce for a French twist on a classic.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 454 Calories; 135 Calories from fat; 15g Total Fat (7 g Saturated Fat; 5 g Monounsaturated Fat;) 79 mg Cholesterol; 557 mg Sodium; 40 g Total Carbohydrate; 3.5 g Dietary Fiber; 33 g Protein; 5.2 mg Iron; 11.5 mg NE Niacin; 0.5 mg Vitamin B6; 2.2 mcg Vitamin B12; 6.7 mg Zinc; 50.6 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
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