Craving some Cajun? This peppery steak served with Cajun rice is sure to please.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 318 Calories; 72 Calories from fat; 8g Total Fat (2 g Saturated Fat; 3 g Monounsaturated Fat;) 5 mg Cholesterol; 856 mg Sodium; 31 g Total Carbohydrate; 2.4 g Dietary Fiber; 31 g Protein; 2.6 mg Iron; 7.9 mg NE Niacin; 0.7 mg Vitamin B6; 1.4 mcg Vitamin B12; 5 mg Zinc; 31.5 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
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