Milanesa is a South American dish featuring a thin slice of breaded meat. This dish uses crushed tortilla chips as the crunchy coating and a chipotle spiced corn as the finishing touch.
Combine corn, chipotle pepper and 1/4 teaspoon salt in medium bowl. Set aside.
Beat egg, 1 tablespoon water and adobo sauce in shallow dish until blended. Place tortilla chips in second shallow dish. Dip each beef steak into egg mixture, then into tortilla chips to coat both sides.
Heat 1 teaspoon oil in large nonstick skillet over medium to medium-high heat until hot. Place 2 steaks in skillet; cook 5 to 6 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color, turning once and adding another 1 teaspoon oil to skillet after turning steaks. Remove steaks; keep warm. Repeat with remaining 2 teaspoons oil and steaks. Top each steak evenly with Smoky Corn Relish.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 419 Calories; 21g Total Fat; 5g Saturated Fat; 7g Monounsaturated Fat; 126mg Cholesterol; 361mg Sodium; 29g Total carbohydrate; 31g Protein; 3.9mg Iron; 4.5mg Niacin; 0.4mg Vitamin B6; 2.5mcg Vitamin B12; 6.8mg Zinc; 24.2mcg Selenium; 3g Fiber.