Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using tri-tip roast, 1/6 of recipe: 239 Calories; 9 Calories from fat; 1g Total Fat (4 g Saturated Fat; 4 g Monounsaturated Fat;) 51 mg Cholesterol; 117 mg Sodium; 8 g Total Carbohydrate; 0.7 g Dietary Fiber; 20 g Protein; 1.6 mg Iron; 5 mg NE Niacin; 0.4 mg Vitamin B6; 1 mcg Vitamin B12; 3.3 mg Zinc; 20.9 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.