Flavorful 7-Bone Chuck Steak is marinated and grilled. Use the marinade as your barbecue sauce.
Combine marinade ingredients in medium bowl. Place beef 7-Bone Chuck Steak and 1 cup marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. Refrigerate remaining marinade.
Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 12 to 14 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
Place remaining marinade in small saucepan; bring to a boil. Reduce heat; simmer 10 to 15 minutes or until sauce consistency, stirring occasionally.
Cut steak into serving-size pieces. Serve with sauce.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per 3-oz serving: 270 Calories; 11.1g Total Fat; 4.4g Saturated Fat; 0.5g Polyunsaturated Fat; 4.6g Monounsaturated Fat; 0.4g Trans Fat; 71.5mg Cholesterol; 98.2mg Sodium; 436.5mg Potassium; 20.7g Total carbohydrate; 22.1g Protein; 2.9mg Iron; 6.4mg Niacin; 0.4mg Vitamin B6; 97.8mg Choline; 5.1mcg Vitamin B12; 7.9mg Zinc; 33mcg Selenium; 0.5g Fiber.