Got a craving for a hearty snack? Try this knish recipe with flavorful beef, onions,and mashed potatoes baked in dough.
Preheat oven to 350°F. In small bowl, combine toppings.
Using rolling pin, roll out one dinner roll to 4-inch circle. Place 1/4 cup beef mixture in center of roll. Pull edges of dough over beef mixture, pinch the dough closed. With your thumb, create dent in middle of knish. Place knish on parchment-lined shallow-rimmed baking sheet. Repeat with remaining rolls. Brush each knish with egg; sprinkle topping mixture on each knish. Bake in 350°F oven 30 to 35 minutes or until knish is golden brown. Let knish rest 10 minutes before serving.
0 % *
0 % DV **
0 % DV
0 % DV
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 200 Calories; 6.7 Calories from fat; 6.7g Total Fat (2.6 g Saturated Fat; 0.1 g Trans Fat; 0.4 g Polyunsaturated Fat; 1.6 g Monounsaturated Fat;) 42 mg Cholesterol; 405 mg Sodium; 25 g Total Carbohydrate; 0.3 g Dietary Fiber; 10 g Protein; 2 mg Iron; 184 mg Potassium; 0.1 mg Niacin; 0.2 mg Vitamin B6; 0.6 mcg Vitamin B12; 1.4 mg Zinc; 13.8 mcg Selenium; 36.5 mg Choline.
This recipe is an excellent source of Protein, and Selenium; and a good source of Iron, Vitamin B6, Vitamin B12, and Zinc.