Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1 kebab: 483 Calories; 189 Calories from fat; 21g Total Fat (6.5 g Saturated Fat; 0.5 g Trans Fat; 1.5 g Polyunsaturated Fat; 10.5 g Monounsaturated Fat;) 79 mg Cholesterol; 1293 mg Sodium; 40 g Total Carbohydrate; 1 g Dietary Fiber; 4.5 g Total Sugars; 33 g Protein; 0 g Added Sugars; 135.5 mg Calcium; 4.4 mg Iron; 490 mg Potassium; 1.7 mcg Vitamin D; 0.5 mg Riboflavin; 10.3 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 294 mg Phosphorus; 6.4 mg Zinc; 40.3 mcg Selenium; 92.4 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Calcium, Potassium, and Choline.