Toasted bread crumbs and Parmesan cheese give sautéed mushrooms and a juicy T-Bone Steak just the right amount of extra flavor!
Melt 1 teaspoon butter in large nonstick skillet over medium heat; stir in bread crumbs and cheese. Cook and stir 3 to 6 minutes or until lightly toasted. Remove from pan. Set aside.
Press 2 teaspoons steak seasoning evenly onto beef steak. Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
Meanwhile, melt remaining 2 teaspoons butter in same skillet over medium heat. Add mushrooms, green onions and remaining 1/4 teaspoon steak seasoning; cook and stir 4 to 6 minutes or until mushrooms are just tender and lightly browned; keep warm.
Remove bone from steak; carve crosswise into slices. Serve with mushrooms. Sprinkle crumb mixture over mushrooms and steak.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per 3-oz serving: 330 Calories; 20g Total Fat; 10g Saturated Fat; 8g Monounsaturated Fat; 66mg Cholesterol; 913mg Sodium; 10g Total carbohydrate; 27g Protein; 4.5mg Iron; 4.4mg Niacin; 0.4mg Vitamin B6; 3.1mcg Vitamin B12; 3.8mg Zinc; 13.5mcg Selenium; 2g Fiber.