How does tender steaks rubbed with brown sugar and chili powder served with caramelized onions sound good for dinner? Sweet.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 241 Calories; 81 Calories from fat; 9g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;) 73 mg Cholesterol; 79 mg Sodium; 16 g Total Carbohydrate; 1.3 g Dietary Fiber; 24 g Protein; 2.6 mg Iron; 4.7 mg NE Niacin; 0.6 mg Vitamin B6; 2.8 mcg Vitamin B12; 6 mg Zinc; 33.7 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
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