T-Bone Steaks & Grilled Vegetables

Classic T-Bone Steaks are grilled alongside red peppers and mushroom kabobs. The entire meal is finished with a homemade steak sauce.

  • 40
    min
  • 4
    SERVINGS
  • 444
    Cal
  • 32 g
    Protein

Ingredients & Cooking

Ingredients:

  • 2 beef T-Bone Steaks, cut 1 inch thick (about 2 pounds)
  • 3 tablespoons mixed peppercorns (black, white, green and pink), coarsely ground
  • 1 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 2 small red, yellow, orange or green bell peppers, cut into 6 wedges each
  • 8 ounces medium button mushrooms
  • 2 tablespoons olive oil
  • Salt and pepper
Sauce:
  • 2 tablespoons butter
  • 1/2 cup finely chopped onion
  • 1 teaspoon minced garlic
  • 3/4 cup ketchup
  • 2 tablespoons packed brown sugar
  • 1 tablespoon Worcestershire sauce

Cooking:

  1. Combine mixed peppercorns, salt and red pepper in small bowl. Reserve 1 teaspoon for sauce. Press remaining pepper mixture evenly onto beef steaks. Toss bell peppers and mushrooms with oil to coat in a large bowl; season with salt and pepper, as desired. Thread mushrooms evenly onto two 12-inch metal skewers.

  2. Place steaks in center of grid over medium, ash-covered coals; arrange bell peppers and mushroom kabobs around steaks. Grill steaks, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill bell peppers and mushrooms 12 to 15 minutes or until tender, turning occasionally.

  3. Meanwhile prepare sauce. Melt butter in small saucepan over medium heat. Add onion and garlic; cook and stir 4 to 5 minutes or until tender. Stir in remaining sauce ingredients and reserved 1 teaspoon pepper mixture; bring to a boil. Reduce heat; simmer 3 minutes to blend flavors, stirring occasionally. Place in blender or mini food processor container. Cover; process until puréed.

  4. Remove bones and carve steaks into slices. Serve with sauce.

Nutrition Information

Butcher Counter

T-Bone Steaks & Grilled VegetablesT-Bone Steak Loin Primal

Smaller than the Porterhouse, but delivers the same optimal tenderness and satisfying flavor – all in a lean package that’s ready to be grilled or broiled.

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

Learn More >

Ensuring beef safety, from farm to fork

From farm to fork, everyone plays an important role in beef safety. Safety plays an essential function across the beef lifecycle journey – from the cattle ranches across the U.S., to the meat processing plants, to your kitchen table.

Learn More >

rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

Learn More >

frequently asked questions about beef

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

Learn More >