Marinated Flank Steak is always a winner. Try these three different marinade flavors - Classic, Asian and Mexican.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 250 Calories; 90 Calories from fat; 10g Total Fat (4 g Saturated Fat; 4 g Monounsaturated Fat;) 62 mg Cholesterol; 178 mg Sodium; 1 g Total Carbohydrate; 0 g Dietary Fiber; 36 g Protein; 2.2 mg Iron; 10.2 mg NE Niacin; 0.8 mg Vitamin B6; 2 mcg Vitamin B12; 6.5 mg Zinc; 40.8 mcg Selenium; 135.6 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.
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