Talk about satisfying. Ground beef, vegetables, and gravy are baked under pillowy mashed potatoes. If it's not yet already, this will soon be a family favorite recipe.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 408 Calories; 171 Calories from fat; 19g Total Fat (10 g Saturated Fat; 6 g Monounsaturated Fat;) 112 mg Cholesterol; 690 mg Sodium; 30 g Total Carbohydrate; 4.7 g Dietary Fiber; 31 g Protein; 4.1 mg Iron; 7.7 mg NE Niacin; 0.6 mg Vitamin B6; 2.8 mcg Vitamin B12; 7.1 mg Zinc; 23.7 mcg Selenium; 101.9 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.
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