Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 584 Calories; 278.1 Calories from fat; 30.9g Total Fat (7.7 g Saturated Fat; 0.2 g Trans Fat; 6.7 g Polyunsaturated Fat; 5.6 g Monounsaturated Fat;) 87 mg Cholesterol; 896 mg Sodium; 38.7 g Total Carbohydrate; 3.5 g Dietary Fiber; 28.9 g Protein; 3.6 mg Iron; 1109 mg Potassium; 8.5 mg NE Niacin; 0.8 mg Vitamin B6; 1.5 mcg Vitamin B12; 5 mg Zinc; 28.6 mcg Selenium; 126.1 mg Choline.
This recipe is an excellent source of Protein, Potassium, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.