Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 3 ounces sliced beef with 1/3 cup sauce: 230 Calories; 108 Calories from fat; 12g Total Fat (4 g Saturated Fat; 0.5 g Trans Fat; 0.5 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 66 mg Cholesterol; 482 mg Sodium; 9 g Total Carbohydrate; 2 g Dietary Fiber; 3.3 g Total Sugars; 22 g Protein; 0 g Added Sugars; 25.6 mg Calcium; 3.6 mg Iron; 523 mg Potassium; 0.2 mcg Vitamin D; 0.2 mg Riboflavin; 7.7 mg NE Niacin; 0.4 mg Vitamin B6; 2.2 mcg Vitamin B12; 200 mg Phosphorus; 8.2 mg Zinc; 28.2 mcg Selenium; 96.2 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Potassium, Riboflavin, Phosphorus, and Choline.