Mole Sauce

This mole sauce deserves an "olé!" Who knew that seven every day ingredients could transform into this chocolate-based Mexican favorite. Can be used as a dip or topping.

  • 15
    min
  • 12
    SERVINGS
  • 19
    Cal
  • 0.6 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1 can (8 ounces) tomato sauce
  • 1/4 cup raisins
  • 1/4 cup water
  • 2 tablespoons unsweetened cocoa powder
  • 1-1/2 teaspoon ancho chile powder
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt

Cooking:

  1. Combine all ingredients in small saucepan; bring to a boil .  Reduce heat; simmer 10 minutes to blend flavors; stirring occasionally. 

  2. Place sauce in food processor or blender container. Cover; Pulse on and off for 30 seconds or until smooth; adding 1 to 2 tablespoons water to thin sauce, as needed. Return to saucepan; keep warm until ready to use.

Nutrition Information

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

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