While the Beef. It’s What’s For Dinner. website primarily focuses on beef, we can also provide information on veal as well. You don’t have to be an expert chef to create a delicious meal using veal. It can be sautéed, stir-fried, braised, stewed, grilled or broiled. Add additional flavor by applying a dry rub, marinade, breading or a sauce. Cooked to 160 degrees for optimal doneness, veal is a great-tasting, nutrient-dense food that delivers more than 10% of the daily values for protein, zinc, niacin, as well as vitamin B12 and B6.
Veal is easy to prepare, but like any lean meat without excess fat, it is important to follow some basic preparation steps to get the best results: