Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 349 Calories; 180 Calories from fat; 20g Total Fat (6 g Saturated Fat; 4 g Monounsaturated Fat;) 68 mg Cholesterol; 250 mg Sodium; 2 g Total Carbohydrate; 0.6 g Dietary Fiber; 38 g Protein; 2.4 mg Iron; 10.2 mg NE Niacin; 0.8 mg Vitamin B6; 2 mcg Vitamin B12; 6.5 mg Zinc; 41 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.