Saucy Beef Wraps

Reminiscent of a childhood sloppy sandwich, this Ground Beef wrap gets a dose of goodness from a homemade sauce and lots of veggies!

  • 35
    min
  • 4
    SERVINGS
  • 401
    Cal
  • 31 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1 pound Ground Beef (93% lean or leaner)
  • 1/3 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1 to 2 cloves garlic, minced
  • 3/4 cup water
  • 1/3 cup tomato paste
  • 2 tablespoons packed brown sugar
  • 1 tablespoon white vinegar
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1 cup fresh baby spinach
  • 1/3 cup canned black beans, rinsed, drained
  • 1/4 cup shredded carrots
  • 4 medium flour tortillas (8 to 9-inch diameter), warmed

Cooking:

  1. Brown Ground Beef with onion, bell pepper and garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Pour off drippings, if necessary.

    Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of Ground Beef doneness.
  2. Stir in water, tomato paste, brown sugar, vinegar, chili powder and salt; bring to a boil. Reduce heat; simmer 5 minutes or until slightly thickened. Add spinach, beans and carrots; continue simmering 3 to 4 minutes or until heated through.

  3. Spoon filling evenly in a row across center of each tortilla, leaving 1-1/2-inch border on right and left sides. Fold right and left sides of tortilla over filling. Fold bottom edge up over filling and roll up.

Nutrition Information

Butcher Counter

Saucy Beef WrapsGround Beef Ingredient Cuts

Versatility and rich flavor make it ideal for burgers, tacos or wraps. Perfect for breakfast, lunch and everything in-between.

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rethink the ranch

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frequently asked questions about beef

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