Whip up this delicious chili that combines the flavors of Ground Beef, beer, black beans, tomatoes and chili seasonings for your next football game.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 253 Calories; 45 Calories from fat; 5g Total Fat (2 g Saturated Fat; 0 g Monounsaturated Fat;) 65 mg Cholesterol; 717 mg Sodium; 22 g Total Carbohydrate; 5.8 g Dietary Fiber; 28 g Protein; 4.4 mg Iron; 5.7 mg NE Niacin; 0.4 mg Vitamin B6; 2.1 mcg Vitamin B12; 5.3 mg Zinc; 17.9 mcg Selenium; 89.5 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.
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