Beef Tenderloin Roast served with Brussels sprouts and a tangy cranberry sauce. This Beef. It's What's For Dinner. recipe is certified by the American Heart Association®.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 286 Calories; 71.1 Calories from fat; 7.9g Total Fat (2.8 g Saturated Fat; 0.34 g Trans Fat; 0.8 g Polyunsaturated Fat; 3.6 g Monounsaturated Fat;) 71 mg Cholesterol; 319 mg Sodium; 29.3 g Total Carbohydrate; 5 g Dietary Fiber; 27.5 g Protein; 4.4 mg Iron; 754.8 mg Potassium; 5.5 mg NE Niacin; 0.9 mg Vitamin B6; 3.5 mcg Vitamin B12; 4.1 mg Zinc; 23.1 mcg Selenium; 81.9 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Potassium, and Choline.
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