Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 4 tablespoons spreadable cheese and 3/4-ounce cheese slice: 489 Calories; 207 Calories from fat; 23g Total Fat (12 g Saturated Fat; 6 g Monounsaturated Fat;) 307 mg Cholesterol; 456 mg Sodium; 21 g Total Carbohydrate; 1.2 g Dietary Fiber; 46 g Protein; 4.8 mg Iron; 12.4 mg NE Niacin; 0.4 mg Vitamin B6; 2.8 mcg Vitamin B12; 8.6 mg Zinc; 56.7 mcg Selenium; 263.5 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.