This New York Strip Steak recipe from Chef Brooke Williamson is served with a black garlic butter, chimichurri smashed potatoes and crispy onion strings
Black Garlic Butter:
Chimichurri Smashed Potatoes
Crispy Onion Strings
Black Garlic Butter
Chimichurri Smashed Potatoes
Crispy Onion Strings
Nutrition information per serving, 4 servings: 597 Calories; 23.3 g Total Fat (10.3 g Saturated Fat; 0.2 g Trans Fat; 1.1 g Polyunsaturated Fat; 8.4 g Monounsaturated Fat); 179 mg Cholesterol; 3369 mg Sodium; 24 g Total Carbohydrate; 4.5 g Dietary Fiber; 13.6 g Total Sugars; 3.6 g Added Sugars; 62 g Protein; 125.9 mg Calcium; 5.5 mg Iron; 1025 mg Potassium; 0.4 mg Riboflavin; 22.2 mg Niacin; 1.4 mg Vitamin B6; 3.3 mcg Vitamin B12; 482 mg Phosphorus; 10.5 mg Zinc; 62.5 mcg Selenium; 85.5 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron, Zinc, Selenium, Phosphorus and Potassium; and a good source of Dietary Fiber and Choline.
Nutrition information per serving, 2 servings: 1400 Calories; 81 g Total Fat (27 g Saturated Fat; 2.1 g Trans Fat; 17.1 g Polyunsaturated Fat; 32.2 g Monounsaturated Fat); 333 mg Cholesterol; 820 mg Sodium; 67 g Total Carbohydrate; 5.6 g Dietary Fiber; 8.8 g Total Sugars; 0 g Added Sugars; 99 g Protein; 136.7 mg Calcium; 13.9 mg Iron; 2127 mg Potassium; 0.3 mcg Vitamin D; 1.5 mg Riboflavin; 39.4 mg Niacin; 2.9 mg Vitamin B6; 13.9 mcg Vitamin B12; 1020 mg Phosphorus; 15.3 mg Zinc; 89 mcg Selenium; 273.6 mg Choline
A serving of this recipe provides an excellent source of protein, riboflavin, niacin, vitamin B6, vitamin B12, iron, zinc, selenium, calcium, phosphorus, potassium and choline.