Moroccan Beef and Sweet Potato Stew

Use your slow-cooker to develop sweet and savory flavors in this Moroccan Beef Stew. It's the perfect blend of adventure and comfort.

  • 6
    hrs
  • 6
    SERVINGS
  • 300
    Cal
  • 26 g
    Protein

Ingredients & Cooking

Ingredients:

  • 2-1/2 pounds beef Stew Meat, cut into 1 to 1-1/2-inch pieces
  • 3 tablespoons all-purpose flour
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/4 to 1/2 teaspoon ground red pepper
  • 1 pound sweet potatoes, peeled, cut into 1-inch pieces (about 3 cups)
  • 1/2 cup regular or golden raisins
  • 1 can (14-1/2 ounces) diced tomatoes with garlic and onion
  • Salt
  • Hot cooked couscous
  • Chopped toasted almonds (optional)
  • Chopped fresh parsley (optional)

Cooking:

  1. Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover and cook on HIGH 4 to 6 hours or on LOW 8 to 9 hours or until beef and potatoes are fork-tender. (No stirring is necessary during cooking.) Season with salt, as desired.

    Cook's Tip: For smaller slow cookers, it may be easier to combine ingredients in a separate bowl before adding to slow cooker.
  2. Serve over couscous. Garnish with almonds and parsley, if desired.

Nutrition Information

Butcher Counter

Moroccan Beef and Sweet Potato StewStew Meat Ingredient Cuts

A full-flavored staple. Great for slow-cooking, chili and stews.

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