Greek Meatball Subs

Tickle your taste buds with Greek flavors tonight. Enjoy these sub sandwiches packed with Greek beef meatballs, fresh tomatoes, cucumbers, Kalamata olives and a creamy feta-yogurt sauce.

  • 30
    min
  • 6
    SERVINGS
  • 617
    Cal
  • 48 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1-1/2 pounds Ground Beef
  • 4 soft hoagie rolls (6 to 7 inches long each)
  • 2/3 cup plain fat free yogurt
  • 1 tablespoon Greek seasoning
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon black pepper
  • 1 cup chopped tomato
  • 1 cup chopped or sliced cucumber
  • 1/4 cup Kalamata olives, chopped
Creamy Yogurt Sauce:
  • 1/3 cup plain fat free yogurt
  • 2 ounces feta cheese, crumbled
  • 1-1/2 teaspoons Greek seasoning
  • 1/4 teaspoon black pepper

Cooking:

  1. Heat oven to 425°F. Cut rolls in half most of the way through. Remove and reserve a strip of bread from inside of each roll half. Set rolls aside. Place bread strips in food processor container. Cover; process to form crumbs.

  2. Combine 1 cup bread crumbs, ground beef, 2/3 cup yogurt, 1 tablespoon Greek seasoning, 1/2 teaspoon salt, if desired, and 1/2 teaspoon pepper in large bowl, mixing lightly but thoroughly. Divide beef mixture into 16 equal portions; shape into meatballs. Place on rack in broiler pan. Bake in 425°F oven 18 to 20 minutes.

    Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
  3. Meanwhile combine Creamy Yogurt Sauce ingredients in small bowl. Set aside.

  4. Place 4 meatballs in each roll. Top evenly with Creamy Yogurt Sauce, tomato, cucumber and olives.

Nutrition Information

Butcher Counter

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