Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 3 eggplant roulades, 3/4 cup ragout: 510 Calories; 219.6 Calories from fat; 24.4g Total Fat (12.8 g Saturated Fat; 0.1 g Trans Fat; 1 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 132 mg Cholesterol; 1596 mg Sodium; 33 g Total Carbohydrate; 9.7 g Dietary Fiber; 39 g Protein; 449 mg Calcium; 4.4 mg Iron; 1489 mg Potassium; 0.6 mg Riboflavin; 7.3 mg NE Niacin; 0.7 mg Vitamin B6; 2.6 mcg Vitamin B12; 534 mg Phosphorus; 6.7 mg Zinc; 35.3 mcg Selenium; 137.9 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Calcium, Iron, Potassium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline.