Braised Beef with Mushrooms & Barley

Looking for a flavorful roast recipe? Try this favorite served with barley and mushrooms.

  • 3
    hrs
  • 12
    SERVINGS
  • 285
    Cal
  • 35 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1 beef Shoulder Roast Boneless (2-1/2 to 3-1/2 pounds)
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 pound medium cremini or button mushrooms, halved
  • 1 medium onion, chopped
  • 3 large cloves garlic, minced
  • 1-1/4 cups ready-to-serve beef broth
  • 1 bay leaf
  • 1/2 cup medium pearl barley
  • 1 cup frozen peas, defrosted
  • 1/3 cup dairy sour cream (optional)

Cooking:

  1. Heat oil in stockpot over medium heat until hot. Brown beef roast; remove. Season with salt and pepper.

  2. Add mushrooms, onion and garlic to stockpot; cook and stir until onion is lightly browned. Add broth and bay leaf. Return roast; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 hours. Stir in barley; continue cooking, covered, 45 to 60 minutes or until roast is fork-tender. Remove  roast; keep warm. Discard bay leaf.

  3. Add peas and sour cream to barley. Cook and stir over low heat just until heated through. Carve roast. Serve with barley.

Nutrition Information

Butcher Counter

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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From farm to fork, everyone plays an important role in beef safety. Safety plays an essential function across the beef lifecycle journey – from the cattle ranches across the U.S., to the meat processing plants, to your kitchen table.

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rethink the ranch

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frequently asked questions about beef

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