Get this Beef Flank Steak recipe stuffed and rolled with classic Italian herbs and beef salami.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 3 ounces: 526 Calories; 328.5 Calories from fat; 36.5g Total Fat (16.5 g Saturated Fat; 0 g Trans Fat; 1.7 g Polyunsaturated Fat; 16 g Monounsaturated Fat;) 144 mg Cholesterol; 1121 mg Sodium; 4 g Total Carbohydrate; 0.2 g Dietary Fiber; 44 g Protein; 315 mg Calcium; 3.5 mg Iron; 506 mg Potassium; 0.4 mg Riboflavin; 9 mg NE Niacin; 0.7 mg Vitamin B6; 4 mcg Vitamin B12; 517 mg Phosphorus; 6.9 mg Zinc; 42.3 mcg Selenium; 140.9 mg Choline.
This recipe is an excellent source of Protein, Calcium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Iron, and Potassium.
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