Corn Relish

It's like a mini pickled salad that could top any of your favorite beef steaks, sandwiches or tacos. This corn, tomato, cucumber and vinegar mixture packs a flavorful punch.

  • 20
  • 8
  • 38
  • 0.9 g

Ingredients & Cooking


  • 1 cup frozen corn, thawed
  • 1/2 cup chopped seeded tomatoes
  • 1/2 cup chopped seeded cucumber
  • 3 tablespoons thinly sliced green onions
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons olive oil
  • 1 teaspoon sugar
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt


  1. Combine all ingredients in medium bowl.  Cover and refrigerate at least 1 hour to allow flavors to blend.  Serve cold.

    Cook's Tip: You may use cooked fresh corn instead of frozen corn; omit sugar when using fresh corn.  

    Corn relish may be prepared a day ahead. 

Nutrition Information

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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From farm to fork, everyone plays an important role in beef safety. Safety plays an essential function across the beef lifecycle journey – from the cattle ranches across the U.S., to the meat processing plants, to your kitchen table.

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rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

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frequently asked questions about beef

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

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