Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 341 Calories; 153 Calories from fat; 17g Total Fat ) 75 mg Cholesterol; 285 mg Sodium; 18 g Total Carbohydrate; 29 g Protein; 4.3 mg Iron; 5 mg NE Niacin; 0.6 mg Vitamin B6; 2.2 mcg Vitamin B12; 5 mg Zinc.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, and Zinc.