Steak with Grilled Corn Salsa

Pair Strip Steaks with corn, garlic, cilantro and sun-dried tomatoes for a fresh and satisfying meal with a Latin American taste.

  • 40
    min
  • 4
    SERVINGS
  • 235
    Cal
  • 28 g
    Protein

Ingredients & Cooking

Ingredients:

  • 2 boneless beef Strip Steaks, cut 1 inch thick (8 to 10 ounces each)
  • 1 medium lime
  • 3 teaspoons minced garlic, divided
  • 3 ears fresh corn, husked
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup chopped sun-dried tomatoes (not oil-packed)
  • 1/4 teaspoon salt
  • Additional salt and pepper (optional)

Cooking:

  1. Grate peel and squeeze juice from lime. Combine lime peel and 1 teaspoon garlic in small bowl; press evenly onto beef steaks. Place steaks in center of grid over medium, ash-covered coals; arrange corn around steaks. Grill steaks, covered, 11 to 14 minutes (over medium heat on preheated gas grill, 11 to 15 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill corn 15 to 20 minutes or until tender, turning occasionally.

  2. Carefully cut corn kernels from cob. Combine corn, cilantro, tomatoes, lime juice, remaining 2 teaspoons garlic and salt in medium bowl.

  3. Carve steaks into slices. Season with salt and pepper, if desired. Serve with corn salsa.

Nutrition Information

Lean Beef

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

Learn More >

Ensuring beef safety, from farm to fork

From farm to fork, everyone plays an important role in beef safety. Safety plays an essential function across the beef lifecycle journey – from the cattle ranches across the U.S., to the meat processing plants, to your kitchen table.

Learn More >

rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

Learn More >

frequently asked questions about beef

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

Learn More >