Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 8 servings: 562 Calories; 405 Calories from fat; 45g Total Fat (19 g Saturated Fat; 18 g Monounsaturated Fat;) 135 mg Cholesterol; 1696 mg Sodium; 4 g Total Carbohydrate; 0.4 g Dietary Fiber; 34 g Protein; 3.5 mg Iron; 5 mg NE Niacin; 0.4 mg Vitamin B6; 3.6 mcg Vitamin B12; 7.8 mg Zinc; 32 mcg Selenium; 124 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.