This pot roast recipe is sure to warm you and your family on a cold day. To make it even better, this heart healthy pot roast recipe is served with gravy and potatoes. Try this for dinner tonight. This Beef. It’s What’s For Dinner. recipe is certified by the American Heart Association®.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
0 % *
0 % DV **
0 % DV
0 % DV
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 366 Calories; 72 Calories from fat; 8g Total Fat (2.4 g Saturated Fat; 0.19 g Trans Fat; 0.6 g Polyunsaturated Fat; 3.7 g Monounsaturated Fat;) 83.4 mg Cholesterol; 598.5 mg Sodium; 45 g Total Carbohydrate; 5.6 g Dietary Fiber; 30.2 g Protein; 4.3 mg Iron; 950 mg Potassium; 5 mg NE Niacin; 0.9 mg Vitamin B6; 2.9 mcg Vitamin B12; 8.7 mg Zinc; 33.8 mcg Selenium; 109.6 mg Choline.
This recipe is an excellent source of Protein, Iron, Potassium, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.