Craving a hearty salad? Beef Tri-Tip Roast is marinated in a tangy balsamic vinaigrette and cooked on the grill. Paired with greens and other colorful vegetables for the perfect plate.
Remove roast from marinade; discard marinade. Pat dry with paper towel. Prepare gas grill for indirect cooking by lighting two thirds to one half your grill, leaving remainder off. When grill is hot (10 to 15 minutes), place roast directly above flames. Cover and sear all sides of roast, approximately 8 minutes each. Move roast to unlit area on grid. Cover and cook 14 to 16 minutes until medium rare (135°F) to medium (150°F) doneness, turning occasionally. Let stand 5 to 10 minutes. (Temperature will continue to rise about 5°F to 10°F to reach 145°F for medium rare; 160°F for medium.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 261 Calories; 115.2 Calories from fat; 12.8g Total Fat (1.3 g Saturated Fat; 0.2 g Trans Fat; 0.1 g Polyunsaturated Fat; 0.1 g Monounsaturated Fat;) 74 mg Cholesterol; 428 mg Sodium; 7.6 g Total Carbohydrate; 0.8 g Dietary Fiber; 25.1 g Protein; 1.7 mg Iron; 402 mg Potassium; 6.1 mg NE Niacin; 0.5 mg Vitamin B6; 1.3 mcg Vitamin B12; 4.1 mg Zinc; 23.5 mcg Selenium; 88.7 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.