Be the master of the grill with this mushroom swiss burger recipe topped with a jalapeno aioli. Complete the meal with a side of grilled zucchini fries.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1 burger: 495 Calories; 247.5 Calories from fat; 27.5g Total Fat (10 g Saturated Fat; 0.3 g Trans Fat; 5.1 g Polyunsaturated Fat; 9.8 g Monounsaturated Fat;) 104 mg Cholesterol; 738 mg Sodium; 27 g Total Carbohydrate; 1.9 g Dietary Fiber; 5.4 g Total Sugars; 36 g Protein; 0 g Added Sugars; 343 mg Calcium; 4.6 mg Iron; 727 mg Potassium; 0.1 mcg Vitamin D; 0.5 mg Riboflavin; 5.9 mg NE Niacin; 0.5 mg Vitamin B6; 3.1 mcg Vitamin B12; 449 mg Phosphorus; 7.4 mg Zinc; 45.6 mcg Selenium; 98.8 mg Choline.
This recipe is an excellent source of Protein, Calcium, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, and Choline.
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